Yes, I am smiling smugly as I write this post. Smug, because we are now in February and I have (more or less) managed to stuff myself full of nutritious, wholesome foods since the start of the year.
I wobbled my way through Dry January (falling off once or twice) and have blitzed my way through every type of smoothie you can imagine. I have stocked up on seeds and berries with names I can’t pronounce and kissed goodbye to refined sugar. I have even managed to forgo pasta, which really was a step too far, although the discovery of spiralised ‘courgetti’ eased my discomfort.
I have to admit, whilst I am far too laissez-faire and inclined towards the indulgent to eat this way indefinitely, I have noticed strange and wonderful things happening to me.