Power Berry Smoothie Bowl
Serves: 1 (with leftover smoothie)
  • 1 small banana
  • small handful of kale
  • handful of porridge oats
  • handful of mixed berries (try blueberries, blackberries, strawberries, redcurrants and blackcurrants)
  • 4 almonds
  • a tablespoon of each of the following: chia seeds, flax seeds, hemp seeds, acaia berry powder
  • almond or coconut milk
  • Greek yoghurt
  • granola
  • fresh fruit (I like raspberries, blueberries and pomegranate)
  • 2-3 mint leaves
  1. Place all the ingredients in a blender (I use a NutriBullet). Top to the 'max fill' line with almond or coconut milk (it should just cover all your ingredients.) Blitz for about 30 seconds until completely blended and smooth.
  2. Spoon generously into a bowl. (You can reserve the remainder in the fridge for 2-3 days.)
  3. Top with anything you like! I like to add a dollop of Greek yoghurt and a handful of homemade granola. Then I add a handful of fresh fruit and scatter a few mint leaves.
Recipe by The Foodie's Way at https://thefoodiesway.co.uk/power-berry-smoothie-bowl/